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AuthorLuisa is the owner of the studio, she has been trained in Clasical Pilates and also through Balance Body University for all Reformer Levels, as well as pre and post-natal Pilates. Luisa has a background in Education with a B.A. in Psychology. She knows and promotes the mind body connection. Through Pilates exercises Luisa wants to give emphasis to this connection to bring not only physical but also mental strength and balance.Write something about yourself. No need to be fancy, just an overview. ArchivesCategories |
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