“Change happens through movement and movement heals.”
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GET INSPIRED, WORK HARD, PRACTICE PILATES
W e l c o m e
At Pilates of Weston we give you great results, like pain free posture and longer leaner muscles. Our studio is a fully equipped center offering a contemporary mix of equipment classes and TRX training. Whether you would like to attend our small group classes or might even prefer one-on-one training here are some good reasons to get you started.
With over 500 exercises to choose from the instructors at Pilates of Weston guide our clients through a safe workout. All of our instructors are certified with the most recognized Pilates certifications such as Stott Pilates and Balanced Body Pilates. We believe that education and experience merge into one. That's why we undergo continuous education year round. We offer knowledge, safety and a caring environment to our clients.
With over 500 exercises to choose from the instructors at Pilates of Weston guide our clients through a safe workout. All of our instructors are certified with the most recognized Pilates certifications such as Stott Pilates and Balanced Body Pilates. We believe that education and experience merge into one. That's why we undergo continuous education year round. We offer knowledge, safety and a caring environment to our clients.
B e n e f i t s:
- Flatten, tone and strengthen abs
- Achieve longer, leaner muscles
- Improve posture
- Prevent injuries
- Increase circulation
- Balance strength with flexibility