About UsEstablished in 2002, Pilates of Weston ranks among Weston City’s best and most recognized studio name for Pilates sessions, either private, duet or group classes. Our sessions utilize the spring-based Reformer, Stability Chair, and Cadillac Table, as well as BOSU stability trainer, weight balls, rollers, resistance bands, and much more. As your fitness evolves, so will our sessions.
Look and feel you very best with the help of Pilates of Weston, your source for certified Pilate’s classes in south Florida. Backed by more than 15 years of experience, our certified instructors help you develop pain-free posture and longer, leaner muscles. For our safety and cleanliness, we require anti slippery socks to be worn during the class. We also enforce our 12 hor cancelation policy on every booking. |
Pilates HistoryOnce a well-kept secret among dancers, athletes, and celebrities, people everywhere are choosing to stay fit and healthy with Pilates. Joseph Pilates' teachings have been embraced by professionals all over the world—even physical therapists use his techniques to rehabilitate and inspire clients.
Though he passed away in 1967, his principles are now being valued by thousands who have sought elite athleticism only to suffer injury and pain. Modern Pilates' techniques utilize a special machine that uses the weight of your body to build muscles. |
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Continuing with our commitment to offer the best training possible, we proudly announce Luisa's Yoga Alliance registration. In 2015 a journey started and it became a reality in 2016. Now with the possibility to join two of the most regarded disciplines in the wellness environment.
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