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Testimonials
I first met angela two years ago and was encouraged by her gentel
nature and fantastic understanding of the body to visit her and
take a pilates class.
I have been bothered in recent years by severe lower back spasms
while sitting wich often had me stand up from a dinner to stretch
and walk around. It was also impossible to take a long journey in
a car I would drive with one hand on the wheel and the other in
a fist behind my back to massage my back.
Angela found a way to aligned my posture and strengthen my core
and taught me a completly new way to sit and stand. It took six
weeks to train my stomach muscles to support my spine.
Now I hold myself correctly without any thought and needless to
say all my aches and pains are a thing of the past
Robert Baker world recognize Golfer
logicalgolf.com
"Pilates not only strengthened and toned my whole body, but
it completely >made all of my lower back pain disappear. My flexibility
improved more than >I eve thought possible."
"Training with Angela had me feeling stronger, standing taller
and looking >leaner all over. I play beach volleyball and not
only do I look better in a >bikini but my vertical jump improved
too."
Erin Henry
"When I first met Angela I was newcomer to Pilaties. Her professionalism,
enthusiasm and vast knowledge of Pilaties really impressed me. She
s a wonderful teacher with a shining personality."
Gina Hughes
Private Chef
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