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About Us
Once
a well kept secret among dancers and celebrities, people everywhere
are choosing to stay fit and healthy with more mindful exercises,
such as Pilates.
At Pilates of Weston we give you great results, like pain free
posture and longer leaner muscles. Our studio is a fully equipped
center offering reformer and mat classes. Whether you would like
to attend our small group classes or might even prefer one-on-one
training here are some good reasons to get you started.
Pilates helps you to:
Flatten,
tone and strengthen abs
Achieve
longer, leaner muscles
Improve
posture
Prevent
injuries
Increase
circulation
Balance
strength with flexibility
With over 500 hundred exercises to choose from the instructors at Pilates of Weston guides our clients through a safe workout.
All of our instructors are certified with the most recognized Pilates certifications such as Polestar Pilates and Classical Pilates, we believe that education and experience merge into one. That's why we undergo continuous education year round. We offer knowledge, safety and a caring environment to our clients.
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